It has been on my heart & also my cousin Kasey’s heart, to start a blog this year. Kasey will jump on and do her own introduction & trust me…she is amazing. Get excited for the stories she will share. A little bit about me…..I am finishing up my Master’s degree in Mental Health and Wellness with an Emphasis on Grief and Bereavement. Currently a full time student, full time employee and full time mom. I have a wonderful boyfriend and an amazing family. I am obsessed with Barre3 workouts, Target and Starbucks… and I am a lover of all things Disney.
Kasey and I talked a lot about what we wanted to feature on here and the broad answer is mental health and wellness. I will be diving more into my personal journey, changing stigmas that girls have in their heads about themselves and their bodies and finding that self love and self worth that everyone deserves to feel.
Speaking for both of us, we are so excited to share our stories and hope that some of you will be able to take away things from this, apply it to your life and possibly even share your stories.